Since I don’t have a new 'Fit in the City' episode, I figured I could at least spice up things by discussing a topic that might help your (and mine?) future dates: The attraction of a strong ass, … [Read more...] about Don’t be that guy with a weak butt
I’m going to be frank with you. Two - well, three - of the main reasons why people don’t see results are: … [Read more...] about This is probably why you aren’t torching fat. So here’s a workout recipe for you.
So you want to look like a greek god or goddess. We can't start with the six pack muscle. … [Read more...] about How to Get Ripped Without Stressing Your Spine
Why can't we be more like vikings? Urban vikings! … [Read more...] about Don’t Be a Bystander: Lift to Get the Life You Crave